Many people have questions: how compatible is alcohol and weight loss? Can you afford to drink if you are trying to lose weight? It's safe to say...

Learn the features and rules of the summer diet. How to make your diet so that the body receives vitamins, but at the same time, body weight gradually decreases. Content...

The diet of Dr. Gavrilov combines several weight loss programs, the main goal of which is not just weight loss, but also complete control of a person over his ...

Gavrilov's diet became popular thanks to the transfer to STB "Doctor Bormental". In fact, it can be called a diet conditionally, rather it is a nutrition system ....

Every girl dreams of a super diet, thanks to which you can get rid of extra pounds deliciously, without any special sports efforts or additional pills....

03/14/2017 Buckwheat has long been called the queen of cereals, heroic porridge. It contains proteins, carbohydrates, a lot of microelements and vitamins valuable for the body....

Hello everyone. We will devote today's article to the question of how to make a flat stomach quickly. This article is more suitable for girls, but perhaps ...

Reading time: 7 minutes The very first question that those who want to lose weight have to decide is how to build your diet? As you know, in order to lose weight ...

Diets are only temporary. To be slim always, you must adhere to proper nutrition. How to start and what to eat for women, men, ...

Grapefruit is translated as "grape fruit", but is a citrus fruit. It got its name because of its resemblance to bunches of grapes. There are 4 types...

Do you find it difficult to fit into the jeans you wore a few years ago? Do you feel like you are losing confidence due to belly fat? Know...

Dietary restrictions can be for a variety of reasons. This is a disease, and fasting, and a desire to lose weight. However, such food is often insipid, does not have bright ...